Sleep Programs & Coaching Services

Off to Sleep offers a variety of different sleep programs to help get your little one sleeping independently. We offer customized sleep plans that work for you and your family. Every family is different. I will get to know you prior to writing up a sleep plan for you.

Ask Me Anything / Newborn Consultation

During this stand-alone 60-minute consultation, you can ask me anything sleep-related, or even just new-parent-related. If you are still pregnant we can talk about what you can do from day zero to set your baby up for success. If you newborn is still under 12 weeks of age and you are just looking to get some tips on how to help your baby, this is also probably the best starting-off option for you.

$125

Basic Program

In addition to the initial 60 minute phone call, I will develop for you a customized written sleep plan.

$150

1-Week Program

This program includes the Basic Program as well as unlimited texting, phone calls and email for 1 week.

$300

2-Week Program

This program includes the Basic Program as well as unlimited texting, phone calls and email for 2 weeks.

$550

The Mother Program

This program includes everything in the 2-week program, plus weekly follow up for 3 months.

$700